Tips for Preventing Colds and Flu

Tips for Preventing Colds and Flu…info from the Health Center

Tis the season for Colds and Flu but there are ways you can reduce your risk:

• Get a flu shot each year to prevent the flu (flu shots are still available at area pharmacies!)
• Wash your hands often
• Cover your nose and mouth with a tissue when you cough or sneeze
• Cough or sneeze into your sleeve/elbow if you don’t have a tissue
• Regularly clean surfaces in your home, like light switches, doorknobs, etc.
• Don’t share food, utensils, beverages, towels, etc.
• Avoid touching your eyes, nose, or mouth
• Avoid close contact with sick people
• Stay at home if you have a cough or fever
• Wear a mask in a medical office if asked
• Always follow your doctor’s instructions and take your medicine as prescribed.

And, finally, remember that the Health Center is here to serve you if you do get sick.  Our Appointment Line is 509-313-4066.  If you happen to get messaging PLEASE, PLEASE leave a message and we will return your call as soon as we are available.  We are located at 704 E. Sharp (corner of Sharp & Dakota).  AND Walk-ins are welcome, too!